Uncle Tobys Breakfast Bakes Roasted Cashew and Vanilla Flavour
Mornings can be manic, and sometimes you need a healthy breakfast that won't slow you down. That's where Uncle Tobys Breakfast Bakes come in. Each one contains the same amount of oats as a bowl of porridge*, and they're loaded with wholegrains and fibre – with no artificial colours or flavours. Perfect for breakfast on-the-go! *As a 34g Original Quick Sachet.
COMPANY:
Uncle Tobys
WEBSITE:
uncletobys.com.au/products/oats
SERVE SIZE:
65g (one breakfast bake)
CARBS PER SERVE:
32.3gGI VALUE:
44
GL VALUE:
14
Nutritional information
Average serving size: 65g (one breakfast bake)
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 1100kj | 13% | 1700kJ |
| Protein | 5.8g | 12% | 8.9g |
| Fat - Total | 10.2g | 15% | 15.8g |
| - saturated | |||
| Carbohydrate | 32.3g | 10% | 49.6g |
| - sugars | 7.4g | 8% | 11.4g |
| Dietary fibre | 7.2g | 24% | 11.1g |
| Soduim | 98mg | 4% | 150mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
