Uncle Tobys Breakfast Bakes Honey and Roasted Almond
Mornings can be manic, and sometimes you need a healthy breakfast that won't slow you down. That's where Uncle Tobys Breakfast Bakes come in. Each one contains the same amount of oats as a bowl of porridge*, and they're loaded with wholegrains and fibre – with no artificial colours or flavours. Perfect for breakfast on-the-go!*As a 34g Original Quick Sachet.Company: Uncle TobysWebsite: //uncletobys.com.au/products/oats
COMPANY:
Uncle Tobys
WEBSITE:
uncletobys.com.au/products/oats
SERVE SIZE:
65g (one bake)
CARBS PER SERVE:
32.1gGI VALUE:
50
GL VALUE:
16
Nutritional information
Average serving size: 65g (one bake)
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 1100kJ | 13% | 1690kJ |
| Protein | 5.8g | 12% | 8.9g |
| Fat - Total | 10.2g | 15% | 15.7% |
| - saturated | |||
| Carbohydrate | 32.1g | 10% | 49.4g |
| - sugars | 7.5g | 8% | 11.6g |
| Dietary fibre | 7.4g | 25% | 11.4g |
| Soduim | 53mg | 2% | 82mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
