Uncle Tobys Breakfast Bakes Honey and Roasted Almond

Mornings can be manic, and sometimes you need a healthy breakfast that won't slow you down. That's where Uncle Tobys Breakfast Bakes come in. Each one contains the same amount of oats as a bowl of porridge*, and they're loaded with wholegrains and fibre – with no artificial colours or flavours. Perfect for breakfast on-the-go!*As a 34g Original Quick Sachet.Company: Uncle TobysWebsite:  //uncletobys.com.au/products/oats

Company

COMPANY:

Uncle Tobys
Serves

SERVE SIZE:

65g (one bake)
Carbs per Serve

CARBS PER SERVE:

32.1g
GI VALUE:
50
GL VALUE:
16
Nutritional information

Average serving size: 65g (one bake)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy1100kJ13%1690kJ
Protein5.8g12%8.9g
Fat - Total10.2g15%15.7%
   - saturated
Carbohydrate32.1g10%49.4g
   - sugars7.5g8%11.6g
Dietary fibre7.4g25%11.4g
Soduim53mg2%82mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.