Uncle Tobys Breakfast Bakes Apple and Cinnamon
Mornings can be manic, and sometimes you need a healthy breakfast that won't slow you down. That's where Uncle Tobys Breakfast Bakes come in. Each one contains the same amount of oats as a bowl of porridge*, and they're loaded with wholegrains and fibre – with no artificial colours or flavours. Perfect for breakfast on-the-go!*As a 34g Original Quick SachetCompany: Uncle TobysWebsite: //uncletobys.com.au/products/oats
COMPANY:
Uncle Tobys
WEBSITE:
uncletobys.com.au/products/oats
SERVE SIZE:
65g
CARBS PER SERVE:
33.9gGI VALUE:
45
GL VALUE:
16
Nutritional information
Average serving size: 65g
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 1090kJ | 13% | 1680kJ |
| Protein | 5.2g | 10% | 8.0g |
| Fat - Total | 9.6g | 14% | 14.8g |
| - saturated | |||
| Carbohydrate | 33.9g | 11% | 52.2g |
| - sugars | 7.5g | 8% | 11.5g |
| Dietary fibre | 7.3g | 24% | 11.3g |
| Soduim | 13mg | <1% | 21mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
