Tip Top® 9 Grain™ Wholemeal Bread

TIP TOP 9 Grain® Wholemeal is all about yummy taste with the goodness of whole grains. In fact, one serve contains 65% of your daily target of whole grains*. Every TIP TOP 9 Grain® is high in fibre and also low GI for sustained energy.*Two slices of TIP TOP 9 Grain® Wholemeal contributes 65% of the 48g whole grain Daily target Intake.

Company

COMPANY:

George Weston Foods
Serves

SERVE SIZE:

79g (2 slices)
Carbs per Serve

CARBS PER SERVE:

24.2g
GI VALUE:
53
GL VALUE:
13
Nutritional information

Average serving size: 79g (2 slices)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy822kj9%1040kJ
Protein9.8g20%12.4g
Fat - Total5.1g7%6.4g
   - saturated0.6g2%0.7g
Carbohydrate24.2g8%30.6g
   - sugars1.5g2%1.9g
Dietary fibre6.9g23%8.7g
Soduim292mg13%370mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.