Tip Top® 9 Grain™ Original Bread

Tip Top® 9 Grain™ Original delivers essential nutrients found in natural whole grains, just as nature intended. In fact, one serve contains 20% of your daily target of whole grains*. Every Tip Top® 9 Grain™ loaf is naturally high in fibre and also low GI for sustained energy.*Two slices of Tip Top® 9 Grain™ contributes 20% of the 48g whole grain Daily Target Intake.

Company

COMPANY:

George Weston Foods
Serves

SERVE SIZE:

74g (2 slices)
Carbs per Serve

CARBS PER SERVE:

26g
GI VALUE:
53
GL VALUE:
14
Nutritional information

Average serving size: 74g (2 slices)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy770kJ9%1040kJ
Protein9.0g18%12.1g
Fat - Total3.7g5%5.0g
   - saturated0.4g2%0.6g
Carbohydrate26.0g8%35.1g
   - sugars1.6g2%2.2g
Dietary fibre4.8g16%6.5g
Soduim296mg13%400mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.