Kawan Low GI Paratha

Kawan Low GI Paratha is a traditional Indian Flat Bread made with a blend of Dhal, Fenugreek and Okra to help you stay fuller for longer. It is a good source of dietary fibre, and has no added preservatives.

Company

COMPANY:

Kawan Food Berhad
Serves

SERVE SIZE:

65g (1 piece)
Carbs per Serve

CARBS PER SERVE:

26.0
GI VALUE:
53
GL VALUE:
14
Nutritional information

Average serving size: 65g (1 piece)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy762kJ9%1172kJ
Protein4.0g8%6.2g
Fat - Total5.9g8%9.0g
   - saturated
Carbohydrate30.4g10%46.7g
   - sugars2.7g3%4.1g
Dietary fibre4.4g15%6.8g
Soduim166mg8%**256mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.