Kawan Low GI Chapatti

Kawan Low GI Chapatti is a traditional Indian Flat Bread made with a blend of Whole wheat, Dhal, Fenugreek and Okra to help you stay fuller for longer. It is a source of dietary fibre, and has no added preservatives.

Company

COMPANY:

Kawan Food Berhad
Serves

SERVE SIZE:

50g (1 piece)
Carbs per Serve

CARBS PER SERVE:

18.9
GI VALUE:
50
GL VALUE:
9
Nutritional information

Average serving size: 50g (1 piece)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy554kJ6%1109kJ
Protein3.2g6%6.3g
Fat - Total4.1g6%8.2g
   - saturated
Carbohydrate22.5g7%44.9g
   - sugars1.9g2%3.8g
Dietary fibre3.6g12%7.1g
Soduim67mg3%***135mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.