Helga’s™ Lower Carb Wholemeal & Seeds Bread

Helga’s™ Lower Carb Wholemeal & Seed has delicious nutty wholemeal taste, is a great source of fibre and a high source of protein.

Company

COMPANY:

Goodman Fielder
Serves

SERVE SIZE:

70g
Carbs per Serve

CARBS PER SERVE:

19g
GI VALUE:
51
GL VALUE:
Nutritional information

Average serving size: 70g

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy800kj9%1140kJ
Protein10.3g21%14.7g
Fat - Total6.5g9%9.3g
   - saturated<1.0g<4%1.1g
Carbohydrate19g6%27.1g
   - sugars1.8g2%2.6g
Dietary fibre5.7g19%8.1g
Soduim280mg12%400mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.