Helga’s™ Lower Carb 5 Seeds Bread
Bursting with a blend of poppy seeds, brown linseeds, golden linseeds, sunflower seeds and psyllium seeds, Helga’s™ Lower Carb 5 Seeds is a source of omega 3 and protein and a good source of fibre.
COMPANY:
Goodman Fielder
WEBSITE:
www.helgas.com.au
SERVE SIZE:
70g
CARBS PER SERVE:
21.6gGI VALUE:
53
GL VALUE:
Nutritional information
Average serving size: 70g
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 920kj | 9% | 1170kJ |
| Protein | 10.8g | 19% | 13.8g |
| Fat - Total | 8.5g | 11% | 10.9g |
| - saturated | 0.9g | <4% | 1.2g |
| Carbohydrate | 21.6g | 6% | 27.7g |
| - sugars | 2.0g | 2% | 2.5g |
| Dietary fibre | 6.0g | 18% | 7.7g |
| Soduim | 315mg | 12% | 400mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
