Helga’s™ Lower Carb 5 Seeds Bread

Bursting with a blend of poppy seeds, brown linseeds, golden linseeds, sunflower seeds and psyllium seeds, Helga’s™ Lower Carb 5 Seeds is a source of omega 3 and protein and a good source of fibre.

Company

COMPANY:

Goodman Fielder
Serves

SERVE SIZE:

70g
Carbs per Serve

CARBS PER SERVE:

21.6g
GI VALUE:
53
GL VALUE:
Nutritional information

Average serving size: 70g

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy920kj9%1170kJ
Protein10.8g19%13.8g
Fat - Total8.5g11%10.9g
   - saturated0.9g<4%1.2g
Carbohydrate21.6g6%27.7g
   - sugars2.0g2%2.5g
Dietary fibre6.0g18%7.7g
Soduim315mg12%400mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.