Coles Bakery High Fibre Low GI Seven Seeds & Grains Vienna

Contains cereals containing gluten (wheat, barley, rye) and seasameMay be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin.

Company

COMPANY:

Coles
Website

WEBSITE:

coles.com.au
Serves

SERVE SIZE:

approx. 40g
Carbs per Serve

CARBS PER SERVE:

14.7g
GI VALUE:
GL VALUE:
Nutritional information

Average serving size: approx. 40g

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy484.8kj6%1212kj
Protein4.8g10%11.9g
Fat - Total3.3g5%8.2g
   - saturated0.6g2%1.4g
Carbohydrate14.7g5%36.7g
   - sugars0.4g0%1g
Dietary fibre4.12g14%10.3g
Soduim138.8mg6%347mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.