Bürgen® Wholemeal & Seeds Bread

Bürgen® breads are packed full of goodness so that you can get the most out of life every day. Our team of nutritionists and bakers has developed a range of delicious Bürgen® breads using mouth-watering, nourishing ingredients. This Wholemeal & Seeds loaf is specially formulated to be low Gi and help you stay fuller for longer. It is High in Fibre and contains Iron and Protein.

Company

COMPANY:

George Weston Foods
Serves

SERVE SIZE:

83g (2 slices)
Carbs per Serve

CARBS PER SERVE:

19.3
GI VALUE:
39
GL VALUE:
8
Nutritional information

Average serving size: 83g (2 slices)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy765kJ9%922kJ
Protein11.0g22%13.2g
Fat - Total5.1g7%6.1g
   - saturated0.5g2%0.7g
Carbohydrate19.3g6%23.2g
   - sugars1.9g2%2.3g
Dietary fibre9.0g30%10.8g
Soduim320mg14%386mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.