Bürgen® Wholegrains & Oats Bread
Bürgen® breads are packed full of goodness so that you can get the most out of life every day. Our team of nutritionists and bakers has developed a range of delicious Bürgen® breads using mouth-watering, nourishing ingredients. This Wholegrains & Oats loaf is specially formulated to be low Gi and help you stay fuller for longer. It is High in Fibre and contains Iron and Protein.
COMPANY:
George Weston Foods
WEBSITE:
www.burgen.com.au
SERVE SIZE:
83g (2 slices)
CARBS PER SERVE:
24.8gGI VALUE:
52
GL VALUE:
13
Nutritional information
Average serving size: 83g (2 slices)
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 765kJ | 9% | 922kJ |
| Protein | 8.6g | 17% | 10.4g |
| Fat - Total | 4.0g | 6% | 4.8g |
| - saturated | 0.6g | 3% | 0.8g |
| Carbohydrate | 24.8g | 8% | 29.8g |
| - sugars | 1.7g | 2% | 2.1g |
| Dietary fibre | 6.2g | 21% | 7.5g |
| Soduim | 293mg | 13% | 353mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
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