Bürgen® Wholegrains & Oats Bread

Bürgen® breads are packed full of goodness so that you can get the most out of life every day. Our team of nutritionists and bakers has developed a range of delicious Bürgen® breads using mouth-watering, nourishing ingredients. This Wholegrains & Oats loaf is specially formulated to be low Gi and help you stay fuller for longer. It is High in Fibre and contains Iron and Protein.

Company

COMPANY:

George Weston Foods
Serves

SERVE SIZE:

83g (2 slices)
Carbs per Serve

CARBS PER SERVE:

24.8g
GI VALUE:
52
GL VALUE:
13
Nutritional information

Average serving size: 83g (2 slices)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy765kJ9%922kJ
Protein8.6g17%10.4g
Fat - Total4.0g6%4.8g
   - saturated0.6g3%0.8g
Carbohydrate24.8g8%29.8g
   - sugars1.7g2%2.1g
Dietary fibre6.2g21%7.5g
Soduim293mg13%353mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.