Bürgen® Rye Bread

Bürgen® breads are packed full of goodness so that you can get the most out of life every day. Our team of nutritionists and bakers has developed a range of delicious Bürgen® breads using mouth-watering, nourishing ingredients. This Rye loaf is specially formulated to be Low GI and help you stay fuller for longer. It is High in Fibre and contains Iron and Protein.

Company

COMPANY:

George Weston Foods
Serves

SERVE SIZE:

83g (2 slices)
Carbs per Serve

CARBS PER SERVE:

29.4g
GI VALUE:
53
GL VALUE:
16
Nutritional information

Average serving size: 83g (2 slices)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy863kJ10%1040kJ
Protein8.8g18%10.6g
Fat - Total4.3g6%5.2g
   - saturated0.4g2%0.5g
Carbohydrate29.4g10%35.4g
   - sugars1.2g1%1.5g
Dietary fibre6.4g21%7.7g
Soduim388mg17%467mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.