Australian Apples

Apples in addition to having the highest antioxidant capacity of Australia’s most popular fruits, they are rich in nutrients that are vital for good health and disease prevention making them a valuable choice each day for enhancing the quality of our diet.

Company

COMPANY:

Horticulture Innovation Australia
Serves

SERVE SIZE:

1 medium (166g)
Carbs per Serve

CARBS PER SERVE:

18
GI VALUE:
38
GL VALUE:
7
Nutritional information

Average serving size: 1 medium (166g)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy339kj204kj
Protein0.5g0.3g
Fat - Total0g0g
   - saturated0g0g
Carbohydrate17.6g6%10.6g
   - sugars17.3g10.4g
Dietary fibre4.0g16%2.4g
Soduim3mg2mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.